Healthy diabetic meal: Spanish rice with steamed vegetables and baked chicken breast, mixed green salad and sliced avocado
Pictured above: A diabetes-friendly meal
Photo provided by the National Diabetes Education Program.


KCHC's Favorite Recipes!

Tomato Soup recipe                                  Cauliflower Pizza Crust

Asian Chicken Salad recipe                      Unfried Chicken recipe

Pumpkin Turkey Chili recipe                    Oven-fried Tilapia recipe

Mango Fruit Salad recipe                          Mexican Bean Salad recipe

The American Diabetes Association has a great collection of recipes here for people with diabetes or people without! Also check out Diabetic-Friendly recipes by clicking here.

Try these sites for calorie counting help: